Self Esteem Quiz

While you might already have a good indication that you are suffering from low self-esteem, it might be a good idea to explore this a little further. Take this simple Self Esteem Quiz to get a better idea of your self-esteem.

Self Esteem Quiz Directions

These are Yes or No questions. Keep track of your answers.

Self-Esteem Quiz Questions

1. Are you able to discuss your good points, skills, abilities, achievements, and successes with others?
2. Are you able to assert yourself with someone whom you believe is violating or ignoring my rights?
3. Are you content with who you are, how you act, and what you do in life?
4. Are you not bothered by feelings of insecurity or anxiety when I meet people for the first time?
5. Is your life balanced between work, family life, social life, recreation/leisure, and spiritual life?
6. Are you aware of the roles you play in your family of origin and have usually been able to make these behavior patterns work for you in you current life?
7. Are  you bonded with the significant others in your environment at home, work, school, at play, or in the community?
8. Are you able to perform the developmental tasks necessary to ensure your ongoing healthy self-esteem?
9. Are you satisfied with your level of achievement at school, work, home, and in the community?
10. Are you a good problem solver and your thinking is not clouded by irrational beliefs or fears?
11. Are you able to experience conflict, if necessary to protect my rights?

If you answered No to three or more of the preceding questions, you probably need to work at increasing your self esteem. This does not necessarily mean you have low self-esteem but this self esteem quiz is a good starting point.